Grain-Free Wraps For Everything!

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As you can see I’m still on my grain-free kick. Except I had rice today because you just can’t very well eat Indian food without rice.

So when I came home from work all exhausted and cranky, I made wraps. Naturally.

Really though, they ain’t tortillas. They ain’t pita bread. They ain’t pancakes.

They refuse to be defined.

I have created these monsters for the sole purpose of acting as a tortilla for my enchilada recipe BUT their potential is limitless. They can and will be whatever you want them to be.

They are what they are. Grain-free thingies for everything!

And they are easy to make. And you can fry them in lard. Easy + Lard = Happiness.

Here’s what you will need:

Makes about 8 wraps

4 eggs

2/3 cup of whole, raw milk. Or whatever you want, really. Coconut milk is fine if you’re into that sort of thing.

3 T coconut flour

Here we go:

grain free wrap 5

Blob some lard into the pan. Heat on medium.

grain free wrap 1

Add eggs, milk and coconut flour to a bowl (I used my handy-dandy pyrex because it pours things nicely into the skillet).

Whisk until smooth.

grain free wrap 2


Pour into the hot pan until about 5 in. in diameter.

grain free wrap 3

Fry until browned on each side. This doesn’t take very long so be careful!

grain free wrap 6

You can make them larger if you want to repurpose them for sandwich wraps . I would double the recipe in that case.

There you have it. Grain-free tortilla wrap thingies.

This post is part of Frugal Days, Sustainable Ways.

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3 Thoughts on “Grain-Free Wraps For Everything!

  1. rachel on 000 at 1:40 am said:

    Can I use coconut milk from the carton and not the can?

  2. Je suis vraiment impressionné par vos compétences en écriture et aussi ainsi que la mise en page avec votre blog.
    Est-ce un thème payé ou avez-vous personnaliser modifier vous-même?
    Toute façonmaintenir la excellente qualité d’écriture, c’est rare de voir
    une belle grand blog comme celui-ci ces jours.

  3. Ahoj tam, jsem zjistil tvůj blog webových stránek přes i as hledání podobné s výhradou, webové stránky dostal
    sem až to vypadá zobrazí se skvělé. Jsem záložkou to v mých
    Google Bookmarks.
    Ahoj tam, proměnila upozornění na Váš blogu až, a
    zjistil,, že to je opravdu skutečně informativní.
    Jsem bude pozor Bruselu. Budu vděčen když pokračovat to v budoucnost.
    Řada lidé může být těžil z vašeho účtu psaní.
    Na zdraví!

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